What My Anxiety Was Trying to Tell Me
After five years of living with anxiety and avoiding travel, I boarded a flight to Istanbul — and discovered I was finally coming back home to myself. A true story about healing, trust, and the body’s quiet return to safety.
The Hunger Beneath My Anger
I thought I just needed a detox. But my body knew it was something deeper — a hunger that had nothing to do with food.
I Thought I Sounded Stupid, But Then I Got a Message
The night I shared something raw in a workshop, I went to bed filled with doubt. The next morning, I got a message that changed everything.
There’s Always Some Action in Your Breasts
A breast exam, a strange comment, and a moment of truth.
The Weight and the Softness: Healing Generational Fear as a Woman
Even after decades of hard work, I still wake up afraid. Not because I hadn’t done enough, but because I had inherited a quiet fear passed down from generations of women who carried everything.